tomatoes are good for you again, eating to lose, diet myths and scams fat camp for families


11 minutes, 29 seconds
Published: 7/17/2008

Choices, choices, choices. It's all about choices. Choose to eat the right thing, as shown in the book, "Eat This Not That". Learn about the man who lost 80 pounds eating at McDonalds, by ma...

8 minutes, 36 seconds
Published: 7/8/2008

Quick tips on how to take advantage of the time allocated for lunch to increase your effectiveness and efficiency.


3 minutes, 35 seconds
Published: 7/7/2008

Growing up on the farm in Marcus, IA required the entire family along with community support to bring in an abundant harvest. Mary Francis along with siblings, parents, neighbors and hired hand...

4 minutes, 54 seconds
Published: 6/24/2008

10 food items one should always have on hand.



9 minutes, 27 seconds
Published: 6/20/2008

The key to Jerusalem was the Bab el Wad, the steep mountain pass over which ran the road from Tel Aviv. Arabs raided Jewish convoys carrying supplies to Jerusalem and nearly starved the city i...

17 minutes, 37 seconds
Published: 1/29/2008

I made and fell in love with vindaloo about a year ago. Over time I changed the recipe to more suit my tastes. This is one of my favorite dishes, I hope you enjoy it. Glenn Program manager ga...

2 minutes, 57 seconds
Published: 9/9/2007

I switched to veg and fish and it realy helped my health, so I am starting this podcast. Focusing on recipies that tast good (or better).

1 minutes, 05 seconds
Published: 9/3/2007

On the road-



28 minutes, 31 seconds
Published: 6/22/2007

Durante este video debes tratar de decir o escribir todos los nombres de comidas que puedas


2 minutes, 10 seconds
Published: 5/21/2007